Aman Gurbandi Giri refers to Gurbandi almonds, also known as “brain-boosting badam”, a premium small-size almond variety primarily grown in Afghanistan and known for its bold flavor and high nutrient content.

Nutrient Profile

• Rich in Omega-3 Fatty Acids: Gurbandi almonds contain significantly more omega-3s than regular almonds, which benefit heart health, improve memory, and boost cognitive functions.

• Packed with Antioxidants: High in natural antioxidants and phytochemicals, which protect cells from damage and help maintain immune function.

• Vitamin E: Excellent source of vitamin E, supporting healthy skin, delaying signs of aging, and protecting cells.

• Minerals: Contains substantial amounts of magnesium, calcium, riboflavin (vitamin B2), manganese, copper, and iron, all vital for energy production, bone health, and metabolic processes.

• Healthy Fats: Features higher oil content and monounsaturated fats, supporting heart health and lowering cholesterol.

• Protein and Fiber: Good for muscle health, digestion, and weight management due to high protein and fiber levels.

Key Benefits

• Brain Health & Memory: High omega-3 and antioxidants make Gurbandi almonds effective for boosting memory, focus, and cognitive performance—ideal for students and professionals.

• Heart-Friendly: Regular consumption helps lower bad cholesterol and improve cardiovascular health.

• Healthy Skin & Hair: The rich vitamin E and healthy fats support glowing skin and strong hair.

• Weight Control: Their nutrient density and fiber keep hunger at bay, supporting weight management in a healthy diet.

• Versatile Use: Can be consumed raw, soaked overnight, added to salads, smoothies, or traditional desserts; preferred for direct consumption due to natural processing without chemical treatments.

Storage & Shelf Life

• Store Gurbandi giri in airtight containers, preferably refrigerated, for up to 6–8 months to retain freshness and natural oils.

Aman Gurbandi Giri is celebrated as a superfood—small but densely packed with healthy fats, vitamins, minerals, protein, and antioxidants—ideal for nutrition, brain function, and overall wellness.